Emotion and the Healing of Authenticity

Emotion and the Healing of Authenticity

I met with a guy once who felt men could never learn about their emotions from women. I immediately thought that was crazy. It’s mainly because emotions have nothing to do with gender. Emotions are all about authenticity. Wherever we can trust ourselves to a situation we can be emotionally present and demonstrate emotional intelligence.View Full Article Here

Forgiveness – How to Do It

Forgiveness – How to Do It

I have had more than 7,000 clients in the past two decades. It is amazing to consider that a large percentage of them had serious issues that were associated with unresolved hurt, resentment, guilt or bitterness. Some people stay in abusive or toxic situations because they think that they should just repeatedly forgive the person or people who are inappropriately hurting them.View Full Article Here

Priorities – How to Determine Them

Priorities – How to Determine Them

A few years ago I heard professional speaker David Irvine talk about a concept that has significantly changed my life. David explained that in life you are given opportunities that he compared to rubber balls and glass balls. Rubber ball situations are those that you can throw away knowing that they will come back to you.View Full Article Here