This is the place to find specialist professional support and guidance for stress, extensive resources, coping skills training, and an interactive, caring, confidential & supportive community willing to help you relieve stress.

Created with a hugGino Norris Stress Therapist of the Stress Community imagee vision, and with great enthusiasm, my mission is to assist and support A Million stress sufferers all over the world. I believe you should be who you set out to be, for No one is broken, and people just need the right tools to manage their own lives. We offer you these tools here, with professional guidance.

We will help you beat your Stress here

We promote a strong focus on 1. self-help and understanding yourself and 2getting to know why and how stress happens, to 3. then work on your stress thoughts, [by using Cognitive Behavioral Therapy techniques] and to 4. learn to adjust your behavior. [using a range of awesome cutting edge techniques, like NLP and Personal Coaching]. Next is 5. dealing with your stress through mindfulness and relaxation techniques as an important component in our approach, and getting you more at ease, and calmer to work on your stress.

Simply a confidential, professional service, where you will be listened to, giving you full assessment, effective support and guidance, practical coping skills and an active helpful Community waiting to help you become stress free… So – why keep yourself back? Simply explore the solution to a new you…

Join us here and see how we can assist you.

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